Team Requirements

To ensure fair play and smooth league operations, all teams must adhere to the following roster guidelines upon registration:

  • Roster Size Limits:
  • Minimum: 7 players (required minimum active roster).
  • Maximum: 12 players (recommended size is 7–9 players to ensure ample playing time and active substitutions).
  • Player Eligibility & Registration:
  • All players must be officially listed on the team roster before taking the field.
  • Every participant must digitally sign the league liability waiver prior to the first game.
  • Players may only register and play for one team per division.
  • Roster Freezes:
  • Rosters are locked at the conclusion of Week 3 of the regular season. No roster additions or modifications are permitted after this deadline.
  • Playoff Eligibility:
  • To be eligible for the postseason, a player must be on the locked roster and have played in at least two regular-season games.
Game Day Note: Teams must have at least 5 players present at game time. A 10-minute grace period will be given before a forfeit is officially declared.


Flag Football Uniform & Equipment Requirements

1. Team Jerseys & Apparel

  • Color Matching: Team captains will select a color at registration. All players on a team must provide and wear jerseys or shirts of the identical color. Free agents will be designated a team color prior to the start of the season.
  • Shorts: Shorts pockets MUST have zippers; no pockets are preferred.